Glimpse of 2022 and Learning Lessons

 Year 2022 gave me so much. From professional success to personal lessons here is recap of my learning and memories of 2022

1. Got promoted as a business manager in year 2022

2. Received the Covid positive report in January 2022 which gave me a set back to miss one of the most important event I was looking for. But this Covid positive report gave me a lesson that life is not always as you plan. 

3. Travelled Dubai with Office team and had to miss the wedding event of one of my dearest friend. I was looking forward for his wedding event with so much excitement. But again,. the message this event gave me was that life is not always as we plan. So go with the flow and enjoy the moment

4. Travelled Baku with my sister which I never thought I would be able to do.

5. Received an amazing project professionally which gave me much more learning experiences, interaction with external MNC company and exposure with senior management of my current company

6. Planned a road trip with my best friend's family to lahore which was due since so long and we always wanted to plan the trip like this. Zindagi na Milegi Doabara Feels ;) 

 Here are some of the amazing lessons and conclusion of 2022 which I will always carry with me and cherish in future

1. Treat others with kindness and respect.
2. Take responsibility for your actions.
3. Set goals for yourself and work towards achieving them.
4. Be patient and persistent.
5. Learn from your mistakes and don't be afraid to ask for help or support when you need it.
6. Maintain a positive attitude and cultivate gratitude.
7. Take care of your physical and mental health.
8. Seek out new experiences and embrace change.
9. Practice forgiveness and let go of grudges.
10. Stay true to your values and beliefs
11. Don't take anything for granted.
12. It's never too late to learn or make a change.
13. The power of positive thinking can be transformative.
14. It's important to surround yourself with good people.
15. Practice gratitude and appreciate the small things in life.
16. Accept that you can't control everything, but you can control how you react to situations.
17. It's okay to make mistakes – they can be valuable learning opportunities.
18. Learn from your past, but don't let it define your future.

I hope these learning lessons can be fruitful for all my readers

Importance of Search Engine Optimization for Pharmaceutical Industry

SEO is the practice of optimizing a website to rank higher in search engine results pages (SERPs) and attract more organic traffic. It is an important aspect of digital marketing, and it can be particularly valuable for the pharmaceutical industry because it can help companies reach potential customers who are searching for information about specific drugs or treatments online

Below are some of the important benefits of SEO:

1.   Increased online visibility: SEO helps to improve the visibility of a website in search engine results pages, which means that more people will be able to find the website when they search for relevant keywords. This is particularly important in the pharmaceutical industry, where customers may be searching for information about specific drugs or treatments.

 Better user experience: SEO helps to improve the user experience of a website by ensuring that it is easy to navigate and provides relevant, high-quality content. This is important because it can help to build trust and credibility with customers, which is especially important for a company in the pharmaceutical industry.

Increased traffic and sales: By ranking higher in search engine results pages, a website will receive more organic traffic, which can lead to increased sales and revenue. In the pharmaceutical industry, this is particularly important because customers may be searching for specific drugs, specific symptoms or treatments, and SEO can help to bring those customers to the website.

Competitive advantage: SEO can help to give a company a competitive advantage in the pharmaceutical industry by making it easier for customers to find the company's website and products online. This can be particularly important in a crowded and competitive market.

 Local SEO: Local SEO is a specific type of SEO that focuses on optimizing a website for local search results. In the pharmaceutical industry, this can be especially important because customers may be searching for specific drugs or treatments in their local area. By optimizing for local search results, a company can make it easier for customers to find their products and services.

Overall, SEO is an important aspect of digital marketing for the pharmaceutical industry because it helps to improve the visibility and credibility of a website, increase traffic and sales, and give companies a competitive advantage. By optimizing their websites for search engines, pharmaceutical companies can reach more potential customers and grow their businesses 

Myths & Facts About Cancer (Part 2)

 

Myths and Facts about Cancer (Part 2/3)

Fact :

1. Cancer is not contagious, however some of the cancers are caused by bacteria/ viruses which can spread from human interactions. 

Certain types of the human papillomavirus (HPV) have been known to cause cervical, anal, and some kinds of head and neck cancers. Hepatitis B and hepatitis C are viruses that increase the risk of developing liver cancer. Bacteria like H. pylori can cause stomach cancer.

it is important to know that these viruses and bacteria's can spread from person to person but the cancer they cause can not be spread to other persons. 

2. In spite of the fact that having a family background of cancer can increase your risk of developing cancers, but estimated 4 out of 10 cancers (reference ASCO) can be prevented from life style management, maintaining healthy weight, regular exercise, proper diet and regular screening can prevents you from developing cancer

3. There is no evidence that proves that eating too much sugar can cause cancer. however, all diseased cells and normal cells grows by consuming too much sugar content. Also, consuming higher quantity of sugar can be linked with high intake of calories, which can lead to increase in weight. Increase in weight will ultimately leads to obesity which is the main cause of many diseases including diabetes and other health related problems. 

4. Cancer Treatments have severe side effects but there are many supportive therapy medicines available which can ease the symptoms and complications caused by cancer treatment. 

Supportive care can help a person feel more comfortable at any stage of illness. People who receive treatment for cancer and treatment to ease side effects at the same time often have less severe symptoms and better quality of life.

please stay connected with my next blog to read more cancer related facts. Part 3 of this blog will be published soon.

Extracted from Asco article. 

#Digitalpharmacist

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Myths & Facts About Cancer (Part 1 )

 

Myths & Facts About Cancer (Part 1 of 3)

There are a lot of information available about cancer, but some of them are misleading and may cause many misconceptions. 

Below are some of the most common myths and facts related to cancer

Myths : 

1. Cancer is contagious

2. If you have a family history of cancer, there are maximum chances that you will also develop cancer

3. Cancer flourishes with sugar

4. Cancer treatment is usually worse than the disease

5. My attitude will have an effect on my cancer.

6. Pharmaceutical companies, the government, and the medical establishment are hiding a cure for cancer.

7. I am not getting the best cancer care.

please stay connected with my next blog to debunk these cancer related myths

Extracted from Asco article. 

#Digitalpharmacist

https://www.facebook.com/Fightagainstcancerpk/

https://www.facebook.com/digital.pharmacistpk/

Digital Marketing in Pharmaceutical Industry

 Digital Marketing in Pharmaceutical Industry :

Digital marketing in pharmaceutical industry uses many digital techniques and channels familiar to other sectors, though often in ways specific to the life sciences. As a regulated industry, pharma must ensure full compliance in its digital

communications and patient outreach.

For example, it is common to create different web pages for particular audiences.

Patients and their care givers will get a page designed for their needs, while medical professionals will receive information relevant and appropriate for prescribers that only they can access.